David D. Burns

David D. Burns is an American psychiatrist and author. He is best known for his work in cognitive behavioral therapy (CBT), and his book "Feeling Good: The New Mood Therapy" has sold over four million copies worldwide.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on changing negative thought patterns and behaviors to promote mental health. It is a widely used and effective treatment for conditions such as depression, anxiety, and phobias.

"Feeling Good: The New Mood Therapy" is a self-help book written by David D. Burns. It discusses cognitive behavioral therapy techniques and provides strategies for overcoming negative thoughts and improving mood. The book has been praised for its accessibility and effectiveness in helping readers improve their mental health.

Yes, David D. Burns has written several other books. Some of his other notable works include "The Feeling Good Handbook," "When Panic Attacks," and "Ten Days to Self-Esteem." These books explore various aspects of cognitive behavioral therapy and offer practical advice for improving mental health.

David D. Burns received his medical degree from the Stanford University School of Medicine. He completed his training in psychiatry at the University of Pennsylvania School of Medicine. He has worked as a professor and researcher, and he has received numerous awards for his contributions to the field of mental health.