Judith Hanson Lasater
American Yogi
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FAQ
Q: Who is Judith Hanson Lasater?
A: Judith Hanson Lasater is an American author and yoga teacher. She is known for her work in bringing yoga to people with a wide range of physical abilities.
Q: What is Judith Hanson Lasater's educational background?
A: Judith Hanson Lasater has a Ph.D. in East-West Psychology and is a licensed physical therapist. She has studied and practiced yoga since 1971 and has taught yoga internationally since 1974.
Q: What is Judith Hanson Lasater's contribution to the field of yoga?
A: Judith Hanson Lasater is considered a pioneer in the field of yoga. She has developed unique approaches to yoga that emphasize relaxation and self-awareness. She has also authored several books on the subject, including "Relax and Renew: Restful Yoga for Stressful Times" and "Living Your Yoga: Finding the Spiritual in Everyday Life."
Q: What does Judith Hanson Lasater teach?
A: Judith Hanson Lasater teaches various types of yoga, including restorative yoga, prenatal yoga, and yoga for back pain. She also offers workshops and trainings for yoga teachers, as well as programs for people looking to deepen their personal practice.
Q: Where can I find more information about Judith Hanson Lasater?
A: You can find more information about Judith Hanson Lasater on her official website, as well as on various yoga-related websites and platforms. Her books and articles are also available for purchase online and in bookstores.